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Kaye's love of yoga shines brightly.

"One thing I like about Kaye's yoga classes is that while she addresses all areas of the body, she changes up the poses from week to week so that we don't necessarily know what comes next.  That keeps us alert and interested.  She also adds variety by incorporating all the different props at one time or another.  Her practices reveal the depth of her training and her interest in sharing her love for it with others."

Anita B, Tupelo

Every aspect of life has completely changed.

"Shanti Yoga has been a life saver for me. After one class, I was completely hooked. All of the instructors are genuinely sincere people who have a love for yoga. Their classes are phenomenal and have something different to offer. I love that I feel challenged every time I'm on my mat.  Also, I always feel like I get an excellent work out, both physically and mentally. I feel like yoga has completely changed every aspect of life."

Brianna J, Tupelo

A welcoming refuge of peace.

"Shanti Yoga is an oasis of tranquility for me. The atmosphere is calm & welcoming. I have done sessions with several different instructors and have found them all to be very knowledgeable in the philosophy & practice of yoga."

Deepika D, Tupelo

From curious to committed.

"I had always been curious about yoga, but didn't really know anything about it or where to get started. I was apprehensive about trying yoga and thought I might feel foolish and uncoordinated. With Kaye's help and guidance I felt neither and I was hooked from my first yoga practice!  It's been a little over a year since I started practicing yoga and I'm still loving it. Kaye and all the instructors are so compassionate, patient and supportive.  I love how I'm learning things about myself mentally, physically and spiritually and how they are all connected. Going through my daily life I find myself thinking about the things I learned during my yoga practice. Things like my breathing, posture, letting go of things I can't control and living in the present moment. Physically, yoga has helped tremendously with my flexibility and strength. I love yoga!"

Becky R, Tupelo

Yoga is body prayer.

"Yoga is body prayer."

Mary Ann P, Tupelo

I've developed a radiant glow.

Last week I had my first visit with my doctor since beginning yoga. I was very surprised to find out I've lost 8 lbs. and my thyroid levels have finally stabilized. He also thought I seemed much less stressed than I had on previous visits, and to quote him "you've developed a radiant glow". I don't know about the glow, lol, but I do feel much better. Thanks for offering such a unique class. I really enjoy my workouts.

Brenda N